This is not subject you will read about every day, but it is one of the most important pieces of information I can pass on to you. Why is it important? What difference does it make? How does it affect our health?
Acid reflux & indigestion has become of epidemic proportions in this country. The pharmaceutical companies have made this into a major disease. This is not a disease, this is a symptom in 99% of the cases. Right now antacid drugs are the 3rd highest prescribed in this country. In 2010 doctors wrote over 115 million prescriptions for the drugs and this is not counting the over the counter medications like Tums, Rolaids and Maalox. Unfortunately, these drugs and medications actually make this condition worst by decreasing the acid in your stomach, where it is needed to break down your food. This is counter productive to the acid reflux you may be experiencing.
A recent study conducted at Sanford University concluded hat the use of these drugs and medications may increase your risk of heart attacks by 15 to 20%.
In addition to many other issues relating to an alkaline/acid imbalance is the BIG “C”, cancer. Yes, cancer cells live & thrive in an acid environment and are fed by the very same food that is the main cause of acid reflux, sugar.
I go into a lot more detail on the importance of keeping an alkaline/acid balance and how to attain a balance and how to achieve it in a more natural way in my book.
Next week I will give you ideas as to what foods produce an alkaline environment and an acid environment in your body.
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